Time Managemnt & Personal Effectiveness Program

Self Growth - Be the change

- A Licensed Training Program of USA.

One day Training Workshop on any day of your choice OR next Saturday from 7.31am to 5.00 pm in the seminar hall of DNA in Abudhabi ,In house, or for a group of 14 from different clients : Join today for free consultation, target setting, Individual pre-Training schedule, & personal EQ coaching from our Global educational and HR consultant & facilitator:

LEAD FACILITATOR : Dr. Rose Murickan, Ph.D. (USA)
Certified Facilitator, USA,
Certified Innovator, Harvard, USA
Founder & President,
DNA of Excellence Group

Program Schedule

The potential to achieve maximum in your life and career is partly dependent upon how well your time is managed. This is a highly participative program in which delegates will be given a series of individual exercises ,assessments ,activities&role plays; with guidance in improving their use of available time and to “Buy Time” for any venture or even in thinking.

Course Objectives
  • To enable delegates to clearly identify work-related and personal time wasters, and generate ways to overcome them,by goal setting,self motivation&attitude.
  • To enable delegates to understand their key priorities and goals in life and work
  • To introduce delegates to practical tools to use at work and ensure they make time to focus on priority tasks
  • To assist delegates to develop a more proactive approach at work
  • To learn the important rules of Time Management and experience the application of it in job &life. What You Will Gain
  • The ability to gain a substantial increase in performance (Research shows that most people can regain up to 25% of their time, when shown how to do it!)
  • A greater awareness of the importance of time in achieving business targets
  • A clear understanding of your personal and work-related time wasters
  • An awareness of the importance of prioritising in your day-to-day work
  • Each delegate will take away an action plan, to improve their Time Management and personal effectiveness, which they can put into effect immediately after the course

Program Contents

A. Time Management??
  • Definition
  • The Benefits Of Managing effectively Your Time
  • Goal Setting- Visualization Imagining – and achieving – your goals
  • Developing Your Goals & Objectives
  • Identifying Time Wasters
  • Choosing The Right Time
  • Planning & Prioritizing
  • Diaries & Schedules
  • 'To-Do' Lists
  • Utilizing Priorities
  • Coping With Deadlines
  • Time Management Assessment
  • Personal Review
  • Time Logs
  • Setting Limits
  • How productive are you
  • Finding new activity logs –finding “more Time in your day.
  • prioritized to do lists-taking control of your time
  • Action Programs ,costing your time
III.     Multitasking, Leverage, How to be Organized,
          Organizing Disorganized People

  • The Art of Filing (remove clusters, managing your documents---and your time
  • Self-Motivation
  • How Self Motivated Are You?
  • Managing Email Effectively
  • Strategies for taming your inbox
  • The Urgent/Important Matrix
  • Minimizing Distractions
  • Managing your work environment
IV. Flow model - Balancing Challenges and Skills
V. Concentration and Focus, SCHEDULING
  • Personal Goal Setting & Golden Rules of Goal Setting
  • Five rules to set yourself up for success
  • Planning to live your life your way
VI. Working from Home
VII. Self-Motivation,
  • Beating Procrastination
  • Manage your time. Get it all done.

ONE week Before the course each delegate will be asked to complete a Pre-Course Form along with one to one interview with US Certified Facilitator& consultant to be aware of their individual objectives for attending the course. These objectives will be used by the facilitator to customize DNA OF EXCELLENCE general program to give personalized on-target training - focused on the individual delegates and their organization

At the end of the course each delegate will be asked to complete a Personal Developmental Action Plan to use as part of future appraisals and can also be an important tool for management reference.


For Personal effectiveness the following training modules will be used after customizing as per personal, one to one consultation (pre training schedule).

  • Self Awareness —assessment, methods to increase self awareness, exercises, role-plays, case studies, round the globe, happened in 2011
  • Self Management - as above
  • Social Awareness —definition of various skills involved, methods to improve social awareness, developmental action plan
  • Social Management —establishing proper interactions with people and with groups, thus proper Relationship management skills to achieve, sustain and DEVELOP further, with an action plan. This is to achieve breakthrough results in work and in life.
  • Application of Emotional Intelligence Skills for personal effectiveness and Time management---Blended Training targeted on a personal level.
  • EQ Based Communication To Be Effective In All Realms
  • EQ Based Collaboration for increasing effectiveness of Team work
  • Attitude & Motivation – skills development for personal Effectiveness
  • Coaching, Apology, praise, dealing with angry people —skill developing session with special methods
  • Creativity as a way of work for effectiveness.
  • Cross cultural competence & Diversity skills to be effective in a multinational scenario.
Beating Procrastination

Manage your time. Get it all done. Evaluation By The Facilitator & Participants

For Immediate Booking + 971 55 6672 309, +91 9035 481512 or Email: dnaconsultanceys@gmail.com, info@dnaofexcellence.org

Pay by Paypal:


Group Packages

For India and Europe
Book One Month Before.

We accept PRE booking for individuals or groups. For group booking, attractive package offer !!!. For Registration Please CLICK HERE

We Undertake Corporate Contracts for a Specified Time. All USA Modules Customized for Organizations & Participants as per client training need